Hair Loss Myths Debunked: The Truth About Hair Shedding in Women

Flavio Lucariello - May 02 2024

The Ultimate Guide to Understanding Hair Loss in Women (and How to Stop It)

A woman who is losing her hair looks worriedly at the brush with her hair stuck to it

Hair loss can be a frustrating and emotionally challenging experience for many women. It's important to understand the different types of hair loss, the underlying causes, and the available solutions. This blog post will serve as your ultimate guide to understanding hair loss in women, providing valuable information and exploring how FLO™ can help you achieve thicker, fuller hair.

Types of Hair Loss in Women:

Androgenetic Alopecia (AGA): This is the most common type of hair loss in both men and women. It's characterized by a gradual thinning of hair, typically starting at the crown or hairline. Genetics play a significant role in AGA.

Telogen Effluvium: This type of hair loss is temporary and often triggered by stress, illness, hormonal changes (pregnancy, menopause), or certain medications. While hair sheds more than usual, hair follicles are not permanently damaged, and hair typically regrows within a few months.

Alopecia Areata: This is an autoimmune disorder that causes patchy hair loss on the scalp, eyebrows, or other areas of the body.

Causes of Hair Loss in Women:

Hormonal Changes: Fluctuations in estrogen and androgen levels can contribute to hair loss during pregnancy, menopause, and after stopping birth control pills.

Stress: Chronic stress can disrupt the hair growth cycle and lead to temporary hair loss.

Genetics: A family history of hair loss increases the risk for women.

Medical Conditions: Certain medical conditions like thyroid disorders, iron deficiency anemia, and scalp infections can trigger hair loss.

Hairstyles and Treatments: Tight hairstyles or harsh chemical treatments can damage hair and lead to breakage or hair loss.

Daily Habits to reduce & prevent Hair Loss:

Maintain a Balanced Diet: Nourish your body with a diet rich in minerals like iron, zinc, biotin, and vitamins A, C, D, and E. Include plenty of fruits, vegetables, whole grains, lean protein, and healthy fats.

Manage Stress: Chronic stress can disrupt the hair growth cycle. Meditation, yoga, deep breathing, or spending time in nature can help manage stress levels.

Get Enough Sleep: During sleep, the body repairs and restores itself, including hair follicles. Aim for 7-8 hours of quality sleep each night.

Stay Hydrated: Drinking plenty of water throughout the day keeps your body and scalp hydrated, which can benefit hair health.

Be Gentle with Your Hair: Avoid tight hairstyles that can pull on the scalp and cause breakage. Use a wide-tooth comb to detangle hair gently when wet.

Scalp Massage: Consider incorporating a daily scalp massage routine. Use your fingertips to gently massage your scalp in a circular motion for a few minutes. This can improve blood flow and promote scalp health.

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How FLO™ Can Help:

The FLO™ Brush utilizes a scientifically proven combination of technologies to combat hair loss and promote growth:

Red Light Therapy: Low-level red light therapy stimulates the scalp, increasing blood flow and promoting hair follicle activity.
Microcurrent Technology: Microcurrents gently stimulate the scalp, improving blood circulation and reducing inflammation, creating a healthy environment for hair growth.
Scalp Massage: The massaging action of FLO™ increases blood flow to the scalp, delivering essential nutrients to hair follicles and promoting hair growth.

Understanding the underlying causes of your hair loss allows you to take targeted action. By incorporating natural remedies, managing stress, and using a comprehensive system like FLO™, you can create a healthier scalp environment and experience thicker, fuller hair. Consult your doctor if you experience sudden or excessive hair loss to rule out any underlying medical conditions.